Get fit for free, learn rugby, make new friends. Every Thursday from 18:45pm. ‘Touch’ rugby option available. (We train side by side but as one group) We focus on the fun as much as the sport, our team helps build confidence, fitness and helps makes new friends and connections.

We train and socialise as one section, but our ‘Valkyries’ team play touch while our ‘Rebels’ team play full contact rugby.

Rugby is a sport which requires all different shapes and sizes, it genuinely welcomes all and EVERYONE gets to play, no cliques. You just need boots, a water bottle and a we'll do everything else.

What makes Rugby different to other sports is the social side. We always have a laugh.

In less than a year our Women's Rugby team here in Beeston has bought together Women from all different backgrounds from around NG9.

There's no cliques, just a great group who have a laugh, get fitter and have fun playing this wonderful game.

If there's something missing in your life and you're between 17 and well, 70, get in touch...

Contact Bryn for more info:
07971 009354
bryn_ncrfc@goldenit.co.uk
www.nottinghamcasuals.org

The Casuals women's team March 2026 after a Friday night game.